HELPING KIDS
WIN AT LIFE
KidStrong is a kids training program that builds strong, confident and high-character kids. KidStrong helps kids win at life by developing a strong body, mind and character through weekly 45 minute classes led by expert coaches.
KidStrong Works
96%
of kids see an increase in self-confidence
88%
of parents notice social skills improvement
85%
of kids say it's more fun than other programs
Want to learn more about
our program?
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Want to learn more about our program?
Click the button and we'll share more.
Why our members love us
WHAT IS KIDSTRONG?
45 Min, Age-Appropriate Classes
Membership includes one 45-minute class per week.
Character, Physical, Cognitive
KidStrong curriculum focuses on
three pillars.
HIGHLY-TRAINED COACHES
Our coaches help kids become resilient, confident and strong.
BUILT BY
EXPERTS
Designed by child development experts to improve emotional, physical and mental skills.
ESSENTIAL SKILL BUILDING
Developing the right skills at the right time to help kids win at life.
FOCUSED ON PROGRESSION
Rank up, unlock new responsibilities and celebrate progress along the way.
Science-based programming
Our programming is specifically design by child development experts to improve kids' emotional, mental, and physical skills. Each week, kids join us for 45-minute classes that are developmentally appropriate, fun, and challenging.
SCIENCE-BASED PROGRAMMING
Our science-based fitness games are specially designed by child development experts to improve kids' emotional, mental and physical skills. Each week, kids join us for a 45-minute class that is developmentally appropriate, fun and challenging.
Class Overview
AFFIRMATION
We start and end each class with our Kidstrong affirmation which improves self-esteem in kids. You'll hear the kids say I am strong, I am brave, I can do this!
SOCIAL GREETING
Next we do our social greeting, where the students practice introducing themselves by shaking hands, making eye contact, and saying their name.
FOUNDATIONS
Our new Foundations block combines warm-ups with skill develoment. We will practice these foundational skills each week.
MILESTONE
During this high-coaching block, we work through complex skills to stimulate brain function and enhance cognitive development.
MOVE & LEARN
Our move and learn block blends physical activity with cognitive or character development. During this block you'll see kids navigate obstacle courses while sharpening skills like pattern recognition or public speaking.
PERFORMANCE
We develop skill mastery through repeated training and testing.
COMPETITION
The highlight of every class is competition! During competition, kids learn to compete and develop grit through games like tug of war or tire flips.
AWARD CEREMONY
Finally, we close out with awards. We love recognizing our kids and parents efforts every week! Since today is your first class you'll get to be a part of the ceremony!
KidStrong West Plano (TX)
Schedule
| Monday Apr 17 | Tuesday Apr 17 | Wednesday Apr 17 | Thursday Apr 17 | Friday Apr 17 | Saturday Apr 17 | Sunday Apr 17 |
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Note: Parents will join class on the floor with kids under 4 years old
WHY KIDSTRONG?
Success Stories
"Kidstrong has been life changing for my son, Gus. After trying to get him to do all different sports programs and after school clubs, all of them not being successful for him, I found Kidstrong. The program has taught him so many things. How to participate, listen, be a good teammate, patience, etc."
Lauren D.
KIDSTRONG CRESTVIEW HILLS
"My daughter has been part of KidStrong for July 2022 and has loved it. She is more brave doing things that others her age might be really scared to do. She has grown so much and I will stay proudly that a lot of it is from attending KidStrong weekly."
Tara R.
KIDSTRONG MANDEVILLE
"Kid Strong is awesome and the coaches are well trained and highly skilled. (Shoutout to coach Zander and coach Courtney). My son started when he was 16 months old and he’s about 4 months in now. His confidence has gone from being super shy and reserved to having a ton of fun and going 100% in the activities. He’s learning how to take instruction from coaches and be in a group setting. This will prepare him for team sports and MMA when he gets older. Kid Strong is my whole family’s favorite part of each week."
Cody D.
KIDSTRONG PROSPER
"In the short amount of time my kids have been attending they have really begun to come out of their shells."
Charlie S.
KIDSTRONG WALDWICK, NJ
"KidStrong is absolutely amazing. My son was a Covid-baby so KidStrong has helped a lot with him coming out of his shell since he was so shy! Plus the coaches are so caring and my son love them all"
Quiandra G.
KIDSTRONG PRAIRIEVILLE, LAWORLD-CLASS COACHING
KidStrong Team
Matt & Megin Sharp
Founders
Morgan Johnson
SR. MGR., Training & Cert
Ramon Williams
Senior Programming Specialist